5 Best Spas in Puglia

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After a year of living through the pandemic, many of us are worn out mentally, and physically, working from home puts a toll on our bodies. It’s no wonder many of us are daydreaming about relaxing and pampering ourselves at a spa. And there’s no better place to do so than in Puglia. Puglia is a popular destination for wellness retreats and spa visits, with a relaxed vibe that welcomes those looking to slow down and regroup. Read on to discover the 5 Best Spas in Puglia for when things improve and you can finally spoil yourself. The best part about the spas listed below? They’re all local favorites! It’s not chance that four out of five of the spas are listed in Salento, because that’s the area we know most. So, keep reading to find out where you can go once you can travel safely and easily again.


1. Terme di Santa Cesarea

Nestled on the cliffs of Santa Cesarea Terme on the East Coast of Puglia’s Salento you can find the Thermal Center and Spa, Santa Cesarea Terme. With gorgeous scenery overlooking the rocky Adriatic Coast, you can spend the day in the natural sulphur pools of different temperatures and even follow the steps down to the sea to swim into the sulphur cave. The smell might not be the best, but the benefits are endless. Wellness treatments at the Terme di Santa Cesarea Spa include: hydromassage baths, massage, whole body peeling with mud bath, and mud masks, among others. Fun fact about the Thermal center: if you are under the Italian socialized medicine, some treatments like nasal cleanses, are even covered.

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2. Grotta del Benessere

Located outside Nardò, in the small town of Aradeo, the Grotta del Benessere Spa in Puglia, is definitely worth a visit. They have a comprehensive list of services ranging from a himalayan salt cave, Turkish baths, Finnish-style sauna, an ice cave and a wealth of massage types ranging from Ayurvedic, to Tibetan and Californian-style. Plus, they offer a bunch of wellness packages at affordable prices. This Spa in Puglia is a great choice for those visiting Salento.

3. Terme Margherita di Savoia

After visiting Salento, or before heading South, it’s definitely worth checking out the Terme Margherita di Savoia. The Terme Margherita di Savoia wellness center and spa is located north of Bari, and offers lodging as well as a great selection of spa treatments. Stay a few nights and pamper yourself. The great part, is they have their own private beach so you can lounge at the beach during the day, and choose from different wellness treatments and packages: facials, hydrotherapy, massage, body treatments, hammam, salt scrubs and more. It’s a local’s favorite getaway.


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4. Buddha Spa

The Buddha Spa, located in Brindisi is a great option for those of you who choose to fly into Brindisi with Ryanair. You can hop off the flight and get immediately into relaxation mood. You can get all kinds of massages and treatments that will leave you in a state of Dharma. How about a massage with lava rocks or a candle massage?

5. At the Aia

There’s no local favorite quite like At the Aia for relaxing and unwinding after a hard year. You can choose from the different spa and wellness treatments offered like massages, yoga classes and Qi Gong offered by the Aia’s wellness practitioners and yoga teachers. Giulia, the Aia’s owner, also offers up weekend astrology readings and acupuncture treatments. How about that for curing your mind, body and soul? You can unwind in the beautiful Salento area, the Southernmost tip of Puglia, with a few nights’ stay including your choice of wellness treatments. For those of you not looking for a traditional spa, then the Aia is the perfect choice for you.


Book now! Browse through our list of spa and wellness treatments and if you would like to create your own wellness package, don’t hesitate to email the Aia staff and they will send you a personalized package, just for you.